Rooted In Motion Pilates
My name is Natasha Ratcliffe, I am a Pilates teacher offering personalised 1-1 Pilates classes from my home studio in Hackney and Online.
What I offer
In-person classes
A 1-1 in-person class at my home studio in Hackney.
Online classes
Online 1-1 & Duet Mat Pilates Class.
Corporate Days & Retreats
Plan a Pilates wellness day for your business.
About me
My name is Natasha Ratcliffe and I am a Pilates teacher based in London. I am extremely passionate about movement and the impact is has on our health and wellbeing and I try bring this passion to each session.
My commitment is to empower you with insights into your body and for you to understand and experience the benefits of having a regular movement practice.
I ensure to maintain my own Pilates practice, as well other movement forms including Yoga, weight training and other more restorative practices. I believe part of working in movement is to continue to explore and practice different disciplines and remain curious and attentive to my own experience in body and mind.
Working with the body is a continuous lesson and I am committed to ongoing studies of anatomy & physiology so I can continue to grow as a teacher and provide you with the best guidance possible.
My qualifications:
Pilates Mat Certification with Polestar Pilates
Pilates Studio Certification with Polestar Pilates
Level 3 Award in Supporting Pre and Postnatal Clients with Exercise and Nutrition with J Pilates
Moving Fascia Teacher Training **In progress
What People Are Saying
“Natasha is such a wonderful teacher - she is so calm and engaging in all that she does. Every class was interesting and different and I learnt so much from her. Her explanations and corrections are really easy to understand. I would highly recommend her for anyone wanting to learn Pilates.”
— Louis
“Natasha has been my one-on-one pilates instructor for almost three years. She is a patient, intuitive and dedicated teacher – working with and around various injuries to build functional strength and enhance mobility. She has trained my body to work in a different and much better way. She is fantastic. I cannot recommend her highly enough.”
— Stephen
“I highly recommend Pilates classes with Natasha. She is an excellent teacher - knowledgeable, creative, client-centred, and full of integrity. Working with her has made my body feel much stronger and freer. It has strengthened my lower back and core, my posture has improved and I am much more aware of how I use my body day-to-day.”
— Caroline
