The Studio
The studio is based in my home which is an open plan converted warehouse space in Dalston, Hackney. I have two very friendly curious cats which may be present, unless requested otherwise.
The studio is well equipped with a Balance Body Allegro I Reformer & Tower, a Balanced Body Combo Chair and various other small pieces of equipment including an Oov, foam rollers, bands, balls of various sizes. Everything we need to create the right environment for you.
Working with equipment can be intimidating so it’s important to note the equipment is there to support and hold you. Our bodies learn from information from our external environment and the extra feedback from the equipment (big or small) can support in making profound change in your body and how you move.